Horny goat weed is a natural aphrodisiac that has been used for many years to increase libido in men and women. It is a well-known and highly prescribed remedy in traditional Chinese medicine and is becoming very popular in the western world too.

As we get older our hormone levels naturally decrease, and with this decrease there follows a drop in sexual libido. Women suffer from a decrease in Oestrogen and men suffer from a decrease in Testosterone. The hormone Testosterone, which is high in males under 40, decreases very quickly from this age onwards. This change disrupts the balance of other hormones in the body and can leave feelings of tiredness, a lack of motivation and a waning sex drive. Horny Goat Weed has a testosterone-like effect on the body, allowing it to regain some of its previous vigour. The plant, Epimedium and Maca, the main ingredients of Horny Goat Weed, have been used for many years to boost sexual interest, improve erectile function and help alleviate symptoms caused by the menopause.

The Horny Goat Weed excites the neurotransmitters associated with sexual arousal and allows the user to achieve higher levels of sexual interest. In tests, men have shown improvement concerning increased sexual desires and an increased enjoyment of sex itself.

This herb should be taken with the addition of a healthy diet and an exercise programme (always check with a physician before embarking on an exercise program, if you are unsure of your health.) It is possible to take the herb as a dietary supplement. Two tablets daily with a meal should show results. However, if you wish to gain immediate results it is best to take 3-4 tablets 90 minutes before any sexual activity.

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