Click the muscle name for specific muscle training.

a: Stemocleidomastoid b: Trapezius c: Deltoid d: Pectoralis major e: External intercostals f: Biceps brachii g: Obliquus extemus h: Brachioradialis i: Pronator teres j: Extensor carpi radialis longus k: Palmaris longus l: Obliquus intemus m: Tensor fasciae latae n: Tibialis anterior o: Peroneus longus p: Quadriceps vastus medialis q: Quadriceps vastus lateralis r: Rectus fermoris s: Sartorius t: Gracilis u: Adductor longus v: Rectus abdominis w: Flexor digitorum x: Pectoralis minor y: Latissimus dorsi z: Supraspinatus